Our Team


Our Team | Optimise Remedial

At Optimise Remedial we are dedicated to getting your physical health back on track. Our goal is for you to take control of body through a specialised treatment plan tailored to you and your needs so you can experience the profound benefits remedial massage can offer.


Optimise Remedial is an Adelaide based Remedial Massage Therapy clinic located in Parkside.

We treat all types of soft tissue complaints like:

  • General aches and pains caused by tightness and restriction
  • Acute pain and injurfrom many causes
  • Acute and chronic conditions that have been present for months and even years

It is our mission to provide exceptional Remedial Massage personalised to each individual and their health and wellness needs. Dedicated to continuing education allows us to expand knowledge and offer the best “tailored” treatments to reach optimal health and wellness.

We are committed to helping you to achieve the best quality of life without pain or restriction.

Our most common and recommended service is our signature ‘OPTIMISE’ treatment. Read more about it here.

Optimise Remedial-portrait of Adam Schulz



Hi, I’m Adam. I’m a qualified and experienced Remedial Massage Therapist and I absolutely love the work that I do.

I am committed to providing efficient treatment and advice that give consistent results, by using the most dynamic techniques that I am regularly upgrading from ongoing education.

Having suffered a shoulder injury myself, I have experienced first hand the accelerated restorative healing that Remedial Massage offers by supporting the body’s  own healing processes.

It gives me incredible job satisfaction to help you rediscover pain free living and freedom of movement.


  • RMT – Diploma of Remedial therapy
  • MT diploma of massage therapy
  • FNFT foundations – Functional NeuromyoFascial Technique
  • FNFT – Headache and Temporomandibular Disorders (TMD)

What makes us unique

We combine training and experience with intuitively reading your body’s needs.

This leads to treatment that is individualised using a combination of remedial massage techniques and stretches as well as intentional and specific soft tissue manipulation to alleviate pain and restriction gently and quickly.


Let us help start your journey to optimal health today by booking an appointment online