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Optimise Remedial
Massage Therapy | Parkside, Adelaide

At Optimise Remedial, we are dedicated to getting your physical and mental health back on track through powerful techniques that remedial massage therapy offers. Our goal is for you to take control over your mind and body through a specialised assessment and treatment plan tailored to you and your needs, so you can experience the profound healing benefits remedial massage can offer. 


Optimise Remedial is an Adelaide based Remedial Massage Therapy clinic located in Parkside.  Less than 10 minutes from the CBD, it makes finding a quality and reputable remedial massage near you easy and stress free.

It is our mission to provide exceptional remedial massage personalised to each individual and their health and wellness needs. Dedication to continued education allows us to expand knowledge and offer the best “tailored” treatments to reach optimal health and wellness. We are committed to helping you achieve the best quality of life symptom free without pain or restriction.


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Our signature service.

'Optimise' is a results based massage treatment aiming at promoting the body's natural healing response,  using the latest in Neuromuscular myofascial release techniques (FNFT). This technique involves our therapist applying pressure to sensitive points of muscle tension widely referred to as Myofascial Trigger Points.

This remedial treatment includes assessment, treatment and an ongoing management plan.

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Remedial Massage Therapy

A remedial massage treatment is a hands-on massage technique used on soft tissues of the body. The aim of this type of massage is to relieve pain from symptoms you are experiencing, restore function, improve physical health, and relax the body and mind.

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Massage Therapy

We also offer relaxation massages and more.  Relaxation massage centers around the relaxation of a client. This treatment option focuses mainly on giving the client quality time to recover from the daily stresses of everyday life.


Optimise Remedial is located in Parkside, Adelaide. You will find our studio nestled behind Glen Osmond road (enter via courtyard from Macklin St or via Glen Osmond Road)

108 Glen Osmond Road, Parkside, Adelaide
Call 1300 312 322

For more information about our location, click here